Bells palsy facial exercise
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Facial muscle movements are controlled by this nerve, and when the nerve is irritated, an individual may experience facial weakness or paralysis. Over time, these facial movements may result in natural facial movements and expressions. At the Facial Paralysis Institute, we stress the importance of being evaluated by an expert neuromuscular therapist. Therefore, there is no one physical therapy protocol that works for everyone. Upon evaluation with our expert facial paralysis physical therapists, you will learn the exact exercises that will benefit you the most.
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Exercises for Bell’s Palsy
Facial Exercises for Bell's Palsy | SportsRec
Bell's Palsy can be a debilitating, as well as emotionally traumatizing condition where a paralysis takes place in your facial nerves resulting in the inability to control certain facial muscles. However, there are numerous facial exercises to help regain control of facial muscles affected by this condition. These facial exercises may improve muscle tone and nerve recovery in the affected areas. These exercises should be done every day, at least 10 to 20 minutes until the desired results are achieved. Massage your face using firm, circular motions with your hands.
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Bell's palsy involves irritation to the seventh cranial nerve. Facial muscle movements are controlled by this nerve, and when irritated may possibly result in weakness or paralysis of the facial muscles. In most cases, only one side of the face is affected, and the happening of left or right side palsy is about equal and remains equal for recurrences. Bell's Palsy Treatment Facial Exercises, it can help improve the contraction of muscles for individuals that suffer from mild to serious cases.
Before you start to exercise, get familiar with your face. Refer to them as you exercise. Use them to get to know your facial muscles and what each muscle is doing as it moves. This can help you learn to isolate muscle actions as well as coordinate multiple muscle movement. Regaining balanced, symmetrical movements are key to restoring the face as it was before.